Today, a question such as cervical osteochondria, symptoms, home treatment stimulates many residents.This is due to the fact that not only the elderly but also young people suffer from this disease.
The main reasons for the appearance of the disease include: a sedentary lifestyle, the processes related to prolonged computer finding, as well as the lack of nutrients, trace elements and vitamins.I would like to note that children often suffer from this pathology.
How to determine cervical osteochondria
I would like to draw the attention of the people who ask the question of how to determine the cervical osteochondria that this disease is usually characterized by various signs below.
First of all, the disease is manifested by frequent dizziness, which is associated with the development of spine syndrome.There are also many patients with such a disease as cervical osteochondria, symptoms, treatment in the home of which are effective, complain about headaches similar to migraine.Often, these symptoms are not eliminated even with the use of quite strong painkillers.
Another characteristic of the speaker about the disease is the appearance of white points and "flies" in front of the eyes, which is also accompanied by a headache.Often, people can determine the presence of a disease when the pain occurs when they raise weights or perform sudden movements.
We pay attention to the fact that in the first signs, you should turn to a specialist for examination and accurate diagnosis.After that, the overall treatment is prescribed, indicating both the taking of drugs and the folk medicines.
Is it possible to heat the cervical osteochondria?
Answering the question of whether it is possible to warm up the area affected by the disease, I would like to observe that heating will give a temporary effect on relieving the patient's condition.However, by expanding the ships to the heating zone, swelling can increase, which will worsen the clinical picture, including pain.
Although it is impossible to warm up the neck area, it can be wrapped in a warm scarf of natural wool or a thin blanket, which will protect the problematic part of the body from hypothermia, especially in the cold season.In addition to heating, this will also help remove muscle spasm, which will reduce pain syndrome.
Note that the appearance of any symptoms of cervical spine osteochondicity indicates a severe body disorder and the presence of an inflammatory process.For this reason, you should immediately consult a doctor who will be able to prescribe the most effective integrated treatment by taking into account the patient's condition and the degree of development of the disease.Particular popularity today are folk remedies for the treatment of this disease that can be used at home in combination with medicinal therapy.
Compresses for cervical osteochondria
Such an effective method for treatment, such as compression for cervical osteochondria is an effective effect that helps get rid of the disease as soon as possible.However, we pay particular attention to the fact that the symptoms of cervical cervical treatment at home should be combined with drug therapy.This will not only slow down the destructive processes, but also remove the pain.
We offer several compression options:
- The algorithm of the method implies that therapeutic compressions is quite simple - it is necessary to apply a heating synthesis to the painful point, which should be gradually rubbed on the skin.A cabbage sheet, color and lilac leaves, burdock, sage or mint can be applied to the composition over the composition.The compression is constant with a bandage or a warm ball.
- A good result is a compression consisting of a mixture, which includes fine grated potatoes and honey (the ratio of accessories 1: 1).Such compression should be done once a week.
- Another compression recipe that has shown that its effectiveness involves the use of carefully ground hoppy cones mixed with pork fat.To prepare the ointment, the ingredients are mixed in equal parts.
Massage of cervical osteochondrication, is it worth doing?
For those people who are interested in such a subject as - cervical osteochondism massage, whether it is worth doing, we will answer that applying such a process allows us to eliminate not only pain but also enhance the muscles.
As a rule, massage indicates massage directly from the cervical area and the zone called SO (up to the fourth vertebra).We offer to become familiar with massage technique.
With the osteochondria of the cervical area, the massage process takes place in various positions: the patient should be in his stomach or sit at a special table.Muscles must be in a loose state.
- As a rule, they start the massage process with movements by stroking the collar area.
- After the technique of the stroke, there is a turn of "compression", which affects the deeper layers of the dermis.
- The next stage of massage is rubbing, which prepares muscle tissues for more intense and deep results.
- And the last stage of massage is the methods of fermentation and vibration.
Gymnastics for cervical osteochondria
The therapeutic gym for cervical osteochondria is one of the important stages in the treatment of this disease.It helps to improve the patient's condition and reduce pain syndrome.In addition, normal classes can enhance muscles, improve blood circulation, relieve muscle spasm.
It is very important to choose all the exercises as correctly as possible and exclusively a specialist can help.The correct selected complex and regular application are guaranteed to get rid of many characteristic symptoms of the disease: dizziness, headache.
As a rule, a set of exercises is selected by taking into account the data obtained when examining the patient.The expert will calculate the necessary load and will also recommend the most effective exercises that can be performed at home or in the workplace.
There is also a universal set of exercises that will be written below.That is, anyone can perform such exercise.However, we must not forget that serious loads should not be used, as this can aggravate the disease and damage the spine.
Home exercises
We offer a medical complex - home exercises.
The approximate set of exercises includes:
- Warming up- That's why even usual walking on the spot is suitable.When running the hand it should relax, the shoulders are slightly lower.The warm-up duration is 3-5 minutes.
- Muscle relaxation- To run, you must get straight up.Hands must be reduced.The execution includes the fist sphinx for a few seconds (at least 30 seconds).After that, you should relax your hands at the same time perform moving movements with them.
- The side slopes of the head.This exercise can be performed both seated and standing.The execution indicates the slope of the head in the side a few seconds before the feeling of the muscle tension (10-15 seconds).Performed with utmost care, the appearance of pain cannot be allowed.
- Turns of the head to the side.This exercise, like the previous one, is performed in a sitting or attitude.To perform, it is necessary to turn your head to touch the chin of the sphinx cavity.Then turn your head in one direction-then with the other with a delay between 3-5 seconds.Such an exercise is repeated 5-7 times.