Treating osteochondrosis at home is still very popular, despite doctors' bans on self-medication. If you are looking for a cure for osteochondrosis with folk remedies, remember that traditional treatments will not be able to completely defeat osteochondrosis. The relief you feel while drinking broths, applying ointments to a sore throat is just a temporary relief of symptoms. Indeed, traditional medicine can help manage pain.
The most effective folk remedies for osteochondrosis: decoctions and infusions, thermal baths, compresses.
People turn to the methods of traditional medicine because of the rapid analgesic action. If you want to learn how to treat osteochondrosis at home, it is best to use such techniques for severe exacerbations of osteochondrosis, first consult your doctor. Some ingredients of infusions, decoctions, ointments, baths can cause an allergic effect if used together with a number of medicines prescribed by a doctor. The treatment of osteochondrosis with folk remedies is only an addition to the main.
Herbal infusions
In the treatment of osteochondrosis of the thoracic spine at home, folk remedies will be very effective using decoctions and multi-ingredient decoctions. Most of these decoctions are based on the benefits of honey, which can significantly improve a person's condition. With their help, you can cure osteochondrosis at home.
Sunflower roots
Sunflower roots have medicinal properties. To prepare the broth, you need to dry the ingredient in advance. The whole course of this treatment includes 8 glasses of dried sunflower roots. The broth is prepared in the following ratio: for 3 liters of water 250 grams of roots (1 glass). After the water boils, it will take about 5 minutes. The drug should be consumed before meals, half a glass. The broth is enough for 3 days.
Fir cones
This folk remedy will help you temporarily get rid of osteochondrosis, forget about the pain. The course of treatment lasts one month. In autumn, you need to collect 30 fir cones in the forest. Every day, a cone is poured with boiling water at night, such a broth is divided into 2 parts: one part for the morning, the other for the evening. The process is repeated every day for a month.
Raisin leaves
Alternative treatment with raisin leaf decoction is very effective for osteochondrosis. It is necessary to pour 4 raisin leaves with half a liter of boiling water overnight. In the morning, drain the infusion with cheese and drink it in a day.
Walnuts
Treating osteochondrosis at home is also possible with the help of walnut infusion. The harvest should not be last year, but fresh. It is necessary to chop 3 kg of nuts and pour half a liter of vodka. The broth should be infused for two weeks, after which the liquid is filtered through cheese and consumed daily, 1 tsp. It is best to repeat this course of treatment.
Dill seed
An excellent remedy for osteochondrosis is a decoction of dill seeds. It is necessary to pour half a liter of vodka in a glass with seeds. The broth is infused for 10 days and consumed one tablespoon a day.
Laurel
Another way to beat the pain in osteochondrosis is a decoction on a bay leaf. For cooking, you need to add 5 g of dried leaves with half a liter of water and boil for 5 minutes. After that, the broth is injected in a thermos for 12 hours. The drug is used for 3 days, followed by a break of one week and the course is repeated again.
Pear branches
For cooking, you need to take 7 pear twigs and pour a liter of water. Wait 5 minutes after cooking and empty into a thermos. The broth is injected for several hours, after which it is ready for use within 10 days.
Nettle roots
For cooking, you need to take 2 tablespoons of dried nettle roots and cut them into small pieces. Then mix with half a liter of water and boil for 5 minutes. After the broth has cooled, drain it and mix it with 1 tablespoon of nettle juice. The drug is divided into portions and taken in one day.
Honey, celery and nuts
For cooking, take 300 g of crushed nuts and the same amount of dried celery roots, mix. Then add 300 grams of honey. The mixture is stored for 9 days in a warm room without light. It is taken before meals, 1 tablespoon three times a day.
Honey, lemon and garlic
For cooking, you need 5 peeled lemons and 5 garlic cloves, the products are crushed in a meat grinder and mixed. After that, 0. 5 liters of honey are added. The mixture is allowed to infuse in a dimly lit room. It is recommended to use 1 teaspoon 3 times a day for a month.
Mixture of different seeds
The most useful seeds for the treatment of back are the seeds of such plants: parsley, coriander, flax, celery, poppy. They should be taken in equal amounts, then mixed and crushed in a coffee grinder. Take such a mixture, 1 teaspoon before meals, rinsed with any beverage (preferably tea). The duration of the course is 14 days, one week of rest, again 14 days.
Honey, lemon and parsley
For cooking, take 150 g of parsley leaves and 250 g of roots, mix with 250 g of pitted lemons. Stir, grind and add 300 g of honey. It is necessary to take a teaspoon before meals for a whole month. After a break of thirty days, the lesson is repeated. Such a treatment of osteochondrosis of the thoracic spine by folk methods is very popular and very effective.
Ointments and rubbing
Treatment of osteochondrosis of the spine with folk remedies is very effective, but the effectiveness of some methods is often higher than others. For example: some treatments are more suitable for treating one part of the spine and some for another. You can prepare ointments and rubs that are very effective in treating osteochondrosis of the cervical spine at home.
Ointments are based on distilled water or oil. The other ingredients may differ depending on the proposed recipes. Such an alternative treatment is very effective in exacerbating the disease and preventing complications.
Sambuko
For cooking you need a bottle with a capacity of half a liter. 75% of the bottle should be full of shampoos, the remaining 25% should be full of alcohol. After preparation, the ointment should be infused for 7 days. The final ointment is used to rub the desired areas or compresses.
Lilac flowers
For cooking, you need to get a half-liter bottle. 75% of the bottle is filled with lilac flowers and tightly squeezed. The ointment is injected for 10 days. It will be more effective to use the ointment twice a day.
Based on lemon
For cooking, you need to take a small pot, squeeze all the juice from one lemon into it. Then mix the juice with the same amount of iodine. Such an ointment will be very effective not only for the area of the cervix, but also for other parts of the spine.
Egg ointment with vinegar
For cooking, you need a container in which a raw chicken egg is poured and mixed with vinegar of the same volume. After that, you have to add butter, weighing 100 gr. When the consistency becomes homogeneous, the ointment is ready for use. Use this type of ointment at bedtime.
Thermal springs
There is another way to treat osteochondrosis with folk remedies - herbal baths. The baths can be used not only for cleansing, but also for therapeutic purposes, choosing the appropriate medicinal herbs and their quantity. Baths, like any other alternative treatment for osteochondrosis, should only be taken after consulting a doctor. In some forms of osteochondrosis, they may be contraindicated.
For the treatment of osteochondrosis of the spine with the help of baths, you need to know some recipes for their proper preparation:
- Bathroom with birch leaves. For cooking, you need to make birch leaves. The bathing process should take about half an hour. The water should be slightly warm.
- Bathroom with chestnut. To prepare, crush the chestnuts and boil for 15 minutes. Then throw it in a bath and leave it for about 20 minutes.
- Bathroom with needle. It is necessary to pick up some needles from the trees in the forest, boil it for about 20 minutes. Then pour the broth into the bath and leave it for about 25 minutes.
- Bathroom with chamomile. It is necessary to pour boiling water over the chamomile and let the broth cook for half an hour. You can then filter the medicine and take a bath.
- Jerusalem artichoke bath. It is necessary to fill a bucket with a capacity of 10 liters, the stems and leaves of Jerusalem artichoke, pour boiling water over them, wait 20 minutes. Pour the liquid in the bathroom. The bathing process takes 15 minutes.
For more effective treatment of osteochondrosis of the spine, the duration of treatment should be about one week. The baths have a relaxing and calming effect, relieve spasms and relieve pain. Such a treatment at home is not only beneficial but also enjoyable.
Compresses
Another method, which involves treatment with folk remedies, are compresses. If you are looking for how to get rid of pain and muscle spasms with osteochondrosis, try recipes with compresses:
- Recipe number 1. Mix equal amounts of dry mustard and vodka with 3 beaten egg whites. Then infuse at room temperature in a dimly lit room for 12 hours.
- Recipe number 2. Conditionally divide the whole solution into parts: honey - 2 parts, vodka - 3 parts, aloe juice - 1 part. Stir and allow to infuse at room temperature in a low light room for 12 hours.
- Recipe number 3. For the treatment of osteochondrosis with horseradish, you need to take its leaves, throw them in boiling water and then apply it on the sore spot. Thus, we deal with severe forms of osteochondrosis.
Prophylaxis
No matter how effective folk remedies are in treating osteochondrosis, it is important to understand that they only temporarily relieve the patient's condition. In general, it is better to prevent the onset of osteochondrosis than to think about how to treat it later. Therefore, always monitor your posture, especially if the work is sedentary and sedentary.
To keep your back healthy, you need to follow the basic rules when sitting at the computer:
- The table has the required height so that it does not bend.
- It is imperative that the eyes look at the top of the screen when the back is flat.
- The distance from the screen should be such that you can see everything clearly and do not bend.
You need a comfortable computer chair so you can lean on its back. You must also follow the daily routine, sleep at the right time, because our body is resting in a dream. The bed should not be too soft so that the back is in the correct position during sleep. The pillow should be the right size for you.
Do not forget the diet: it must be balanced, rich in vitamins and minerals, so that bones and joints do not suffer from calcium deficiency.
Physical activity is also very important for both the spine and the whole body. Improves the function of the cardiovascular system, strengthens the muscles, makes the joints work and remain mobile.