A common disease is osteochondrosis of the cervical spine, which occurs in people of any age, especially in the working population from 30 to 50 years. Some people suffer from this disease, sometimes ignoring the cause of the disease because degenerative changes in the cervical spine occur unimaginably. Early treatment of cervical osteochondrosis will return the person to excellent health and give health in the future.
Symptoms and signs of cervical osteochondrosis
Osteochondrosis of the cervix at the onset of the disease may not occur at all. The disease is already felt in a neglected form with frequent pain in the head and neck when moving. When there is a violation of cerebral circulation with cervical osteochondrosis, a person has the following symptoms:
- regular headaches?
- violation of the sensitivity of the facial muscles.
- increased fatigue
- noise in the head?
- ringing in the ears.
- high blood pressure?
- loss of coordination.
- frequent dizziness.
- boring walking.
If osteochondrosis of the cervical vertebrae takes a chronic form, then the pain is permanent and any movements of the head are difficult due to the tension of the neck muscles. The patient begins to suffer from cervical migraines and the headache is sometimes accompanied by vomiting, nausea and even loss of consciousness. If cervical osteochondrosis is not treated in time, then the person may be accompanied by pharyngeal symptoms: difficulty swallowing, dry throat, itching and tickling. Over time, this disease can lead to disc herniation.
Methods for the treatment of osteochondrosis of the cervical spine
The treatment of osteochondrosis of the cervical spine includes a whole range of tools and methods aimed at eliminating pain and combating the inflammatory process in the tissues. An effective method is daily exercise for spinal flexibility. Typically, an individual exercise program is selected by a physician after diagnostic use with magnetic resonance imaging or computed tomography and evaluation of the stage of the disease. Let's see how osteochondrosis of the cervical spine is treated.Medications: pills, medications and injections
Medication is already prescribed at the first signs of cervical osteochondrosis. If the first pain can be eliminated with a regular pain pill, then later it will no longer help. Medical treatment of cervical osteochondrosis is performed with new generation chondroprotectors - drugs that stimulate the repair of cartilage tissue in the spine. The best therapeutic effect is provided by a combination of glucosamine and chondroitin sulfate. The course of treatment with these drugs can be several months of introduction, after which the mobility of the cervical spine improves.
But if you need to relieve acute pain in cervical osteochondrosis, then doctors prescribe novocaine blockade or non-steroidal anti-inflammatory drugs. These are ointments, capsules, tablets and injections that quickly improve the general condition of the patient. But if chondroprotectants have no contraindications even with prolonged use, then NSAIDs are serious, so their use should be agreed with the treating physician.
Topical treatments: gels and ointments
To quickly anesthetize the cervical spine with osteochondrosis, special gels or ointments will help, which begin to act 10 minutes after application. There are several types of these:
- Regeneration, allowing the restoration of damaged cartilage tissue between the vertebrae.
- Anti-inflammatory, based on non-steroidal substances, eliminating pain.
- Pain relievers that affect nerve endings, rapidly debilitating pain.
- Massage ointments.
Manual therapy
The most ancient, but no less effective method than modern methods of treating osteochondrosis, is manual therapy. Specialists have developed many techniques that have a beneficial effect on the vertebrae, tissues and joints of the affected area. Only the chiropractor should be a good specialist in his field, so as not to lead the patient in a wheelchair. The main methods of manual therapy for osteochondrosis of the cervical spine are:
- partial massage that relieves muscle tension.
- Retrieval manipulation joint performance, accompanied by their judgment.
- mobilization, repair of damaged joints by stretching.
Acupuncture
With the help of acupuncture, you can not only remove the symptoms of pain in osteochondrosis of the cervical spine, but also completely cure it. The needle technique came to Russian medicine from the East. The wise Chinese, guided by the philosophy and knowledge of the human body, have learned to regulate energy in the body using metal needles. The acupuncture procedure is now recognized by doctors as an extremely effective method of combating osteochondrosis.
But before resorting to acupuncture, you should consult a doctor, as this procedure is not suitable for everyone. You can not use this technique:
- presence of infectious diseases.
- pregnancy?
- volume;
- skin or blood diseases?
- old age or infancy.
Homeopathic remedies
Osteochondrosis of the cervix is successfully treated with homeopathy. Homeopathic preparations contain useful trace elements and biologically active substances. They fully correspond to the concentration of vitamins and minerals in the human body. Homeopathic remedies contain plant extracts, plant extracts taken from environmentally friendly samples and most importantly are completely natural. The principle of their action in osteochondrosis:- Activate the immune system.
- Restoration of cartilage tissue.
- Improves blood circulation in the neck area.
How To Cure Osteochondrosis Of The Cervix At Home
It is now possible to complexly treat osteochondrosis of the cervix at home. It is very likely that you will achieve better health and relieve the symptoms of pain on your own if you follow a proper diet and lead an active lifestyle. The daily diet for osteochondrosis of the cervix should include foods that promote the regeneration of cartilage tissue, such as:
- legumes, cereals, vegetables, fruits
- containing proteins: nuts, eggs, lean poultry, fish;
- unsaturated fatty acids: flaxseed, fatty sea fish;
- foods rich in calcium: milk, cottage cheese, leafy vegetables.
Massage and self-massage
Successful home treatment is with massage or self-massage. This process relieves tension by relaxing the tight muscles of the neck. After the massage, the blood circulation in the intervertebral discs is improved, which gives quick relief to the patient. The self-massage procedure is performed while you are sitting and is performed by rubbing, stroking and kneading movements on the back of the head. But for best results, it is best to call a specialist massage therapist.
Wellness Exercise
Therapeutic exercise has no less effect than osteochondrosis medication and is the basis of recovery. The exercises will not last long, especially because they are easy to do at home. Exercise aims to relieve pain in osteochondrosis of the cervical spine, stretch the ligaments and relax the neck muscles. But you should do the exercises only after consulting a doctor and very carefully, so as not to harm the body.
Traditional medicine recipes
When you ask how to treat osteochondrosis of the cervix at home, as a rule, folk remedies are meant. Herbal medicine is economical, effective and most importantly - safe. You do not need to buy expensive pain relievers, which can also have negative side effects. Natural remedies for traditional medicine that help with osteochondrosis of the cervical spine include:
- Horseradish leaves. You need to attach the sheet to the back of your neck and fix it overnight. By morning the pain will be gone.
- Potatoes. It should be rubbed with honey in the same proportion so that the mixture looks like an ointment consistently. Use the product as a compress at least once a week.
- Vodka (1 l) compresses with the addition of fresh aloe juice (1 tbsp. l. ), mustard powder (1 tbsp. l. ) and propolis (50 g) are effective. The mixture is impregnated with a cloth and applied to the neck, securing with a woolen cloth, the procedure is performed 1-2 times a week at night.
Disease prevention methods
It is easier to prevent osteochondrosis than to treat it for a long time. Prevention includes posture, exercise, exercise equipment, walking, yoga, swimming. It is necessary to sit properly at the table and the computer, you can not throw your head back for a long time or lean when lifting weights. When writing or reading, it is not recommended to bend low above the table surface and it is recommended to use an orthopedic pillow at bedtime.